Fitness & Exercise

Online Fitness Training For Shaping Up Without Shipping Out

Online Fitness Training For Shaping Up Without Shipping Out

Are you looking for an exercise program that will help you get in shape, but just hate to leave home…

Police Fitness Requirements

Police Fitness Requirements

Not only is being a police officer mentally challenging, you also need a fair amount of physical ability too. There…

The Life Fitness X1 Elliptical Cross – Trainer With Advanced Workout Console Review

The Life Fitness X1 Elliptical Cross – Trainer With Advanced Workout Console Review

My philosophy when reviewing different household gym solutions is that when you make an investment in a unit to work…

Why it Pays to Be a Bit Selfish When it Comes to Fitness

Why it Pays to Be a Bit Selfish When it Comes to Fitness

The honest truth I have learned over the years is that fitness is always a self made effort. The only…